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Take care of your microbiome’s health with fiber!

The human microbiome consists of many different microorganisms that live ...

How food intolerance differs from food allergies

There is a lot of talk today about the adverse ...

Healthy desserts are high in fiber

Is it possible to eat sweets healthily? We believe it ...

Flax seeds are very good for health

Did you know that flaxseed was already eaten by humans ...

Take care of your microbiome’s health with fiber!

The human microbiome consists of many different microorganisms that live ...

The 19 Best Prebiotic Foods You Should Eat

biotics are types of dietary fiber that feed the friendly ...

The surprisingly charming science of your gut | Giulia Enders

Ever wonder how we poop? Learn about the gut -- ...

The Health Benefits of Inulin By Barbie Cervoni MS

Did you know that inulin is a prebiotic fiber that ...

What is millet?

Have you heard of millet? This resilient supergrain is not ...